We truly are what we eat
All health problems have inflammation at their core. Inflammation is caused by free radicals that we breathe in and/or ingest. Adopting a plant-based diet gives our bodies the ammunition it needs to fight off free radicals and decrease inflammation in our bodies.
By actively choosing whole foods, you can make a difference in your overall health. At Saturn Clinic, we want to help you take the first step toward a healthier lifestyle by providing recipes, tips and tricks, and easy changes that you can start making today.
Community supported agriculture (CSA)
Community supported agriculture is a great way to connect with the individuals responsible for growing the food that you and your family eat. Through CSA, local farmers get additional support to maintain their farms while consumers get the peace of mind knowing that their foods are being grown just as nature intended.
CSA programs are seasonal and offer different selections of meats, vegetables, and fruits depending on the time of year. For more information or to become a member of a CSA program in the Spokane area, please check out one/all of the following websites:
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